D K 8010m row
8,010m
Meters
29:47.6
Time
1:51.5
Pace
576
Calories
150
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 34 |
| Stroke Count | 1010 |
| Drag Factor | 111 |
September 04, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.6 | 8,010m | 1:51.5 | 252 | 1166 | 34 | 150 |
| 7:28.7 | 2,000m | 1:52.1 | 248 | 1153 | 35 | 141 |
| 7:25.9 | 4,000m | 1:51.4 | 253 | 1169 | 34 | 146 |
| 7:25.6 | 6,000m | 1:51.4 | 253 | 1171 | 34 | 153 |
| 7:25.0 | 8,000m | 1:51.2 | 254 | 1174 | 34 | 156 |
| 0:02.5 | 8,010m | 2:05.0 | 179 | 916 | 24 | 156 |
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Workout Graph
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