D K 10000m row
10,000m
Meters
38:10.3
Time
1:54.5
Pace
699
Calories
147
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 34 |
| Stroke Count | 1292 |
| Drag Factor | 110 |
September 07, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.3 | 10,000m | 1:54.5 | 233 | 1102 | 34 | 147 |
| 7:50.5 | 2,000m | 1:57.6 | 215 | 1040 | 34 | 133 |
| 7:41.1 | 4,000m | 1:55.2 | 228 | 1086 | 34 | 141 |
| 7:37.3 | 6,000m | 1:54.3 | 234 | 1106 | 34 | 145 |
| 7:36.4 | 8,000m | 1:54.1 | 236 | 1110 | 34 | 154 |
| 7:25.0 | 10,000m | 1:51.2 | 254 | 1174 | 34 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.