D K 7011m row
7,011m
Meters
26:05.3
Time
1:51.6
Pace
505
Calories
151
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 34 |
| Stroke Count | 892 |
| Drag Factor | 110 |
September 12, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.3 | 7,011m | 1:51.6 | 252 | 1165 | 34 | 151 |
| 7:29.4 | 2,000m | 1:52.3 | 247 | 1149 | 35 | 143 |
| 7:26.1 | 4,000m | 1:51.5 | 252 | 1168 | 34 | 150 |
| 7:24.8 | 6,000m | 1:51.2 | 255 | 1176 | 34 | 154 |
| 3:45.0 | 7,011m | 1:51.2 | 254 | 1174 | 34 | 157 |
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Workout Graph
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