D K 1:00:00 row
15,102m
Meters
1:00:00.0
Time
1:59.1
Pace
1009
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 33 |
| Stroke Count | 1986 |
| Drag Factor | 110 |
September 15, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,102m | 1:59.1 | 207 | 1011 | 33 | 140 |
| 12:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 34 | 128 |
| 24:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 33 | 133 |
| 36:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 33 | 141 |
| 48:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 33 | 147 |
| 1:00:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 33 | 153 |
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Workout Graph
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