D K 1:00:00 row
15,352m
Meters
1:00:00.0
Time
1:57.2
Pace
1055
Calories
145
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 32 |
| Stroke Count | 1948 |
| Drag Factor | 112 |
September 25, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,352m | 1:57.2 | 217 | 1047 | 32 | 145 |
| 12:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 33 | 131 |
| 24:00.0 | 2,936m | 2:02.6 | 190 | 953 | 31 | 135 |
| 36:00.0 | 3,096m | 1:56.2 | 223 | 1066 | 33 | 146 |
| 48:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 33 | 154 |
| 1:00:00.0 | 3,138m | 1:54.7 | 232 | 1097 | 33 | 160 |
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Workout Graph
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