D K 15000m row
15,000m
Meters
59:05.1
Time
1:58.1
Pace
1014
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 33 |
| Stroke Count | 1943 |
October 14, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:05.1 | 15,000m | 1:58.1 | 212 | 1029 | 33 | 136 |
| 12:05.6 | 3,000m | 2:00.9 | 198 | 981 | 33 | 125 |
| 11:58.8 | 6,000m | 1:59.8 | 204 | 1000 | 33 | 127 |
| 11:57.5 | 9,000m | 1:59.5 | 205 | 1004 | 33 | 127 |
| 11:48.2 | 12,000m | 1:58.0 | 213 | 1032 | 33 | 144 |
| 11:15.0 | 15,000m | 1:52.5 | 246 | 1146 | 33 | 157 |
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Workout Graph
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