D K 6:00 row
1,662m
Meters
6:00.0
Time
1:48.3
Pace
123
Calories
157
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 113 |
October 17, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 33 | 157 |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 33 | 151 |
| 4:00.0 | 548m | 1:49.4 | 267 | 1217 | 34 | 159 |
| 6:00.0 | 571m | 1:45.0 | 302 | 1338 | 34 | 163 |
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Workout Graph
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