D K 6010m row
6,010m
Meters
22:26.0
Time
1:51.9
Pace
431
Calories
152
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 34 |
| Stroke Count | 762 |
| Drag Factor | 110 |
October 21, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.0 | 6,010m | 1:51.9 | 249 | 1157 | 34 | 152 |
| 7:29.6 | 2,000m | 1:52.4 | 246 | 1148 | 35 | 144 |
| 7:27.5 | 4,000m | 1:51.8 | 250 | 1160 | 34 | 153 |
| 7:26.4 | 6,000m | 1:51.6 | 252 | 1166 | 34 | 156 |
| 0:02.5 | 6,010m | 2:05.0 | 179 | 916 | 24 | 156 |
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Workout Graph
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