D K 10000m row
10,000m
Meters
37:18.2
Time
1:51.9
Pace
718
Calories
151
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 33 |
| Stroke Count | 1254 |
| Drag Factor | 109 |
October 26, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.2 | 10,000m | 1:51.9 | 250 | 1159 | 33 | 151 |
| 7:31.1 | 2,000m | 1:52.7 | 244 | 1139 | 34 | 138 |
| 7:28.4 | 4,000m | 1:52.1 | 248 | 1155 | 34 | 147 |
| 7:27.6 | 6,000m | 1:51.9 | 250 | 1159 | 33 | 152 |
| 7:27.3 | 8,000m | 1:51.8 | 250 | 1161 | 34 | 158 |
| 7:23.8 | 10,000m | 1:50.9 | 256 | 1181 | 33 | 164 |
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Workout Graph
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