D K 12500m row
12,500m
Meters
47:56.5
Time
1:55.0
Pace
870
Calories
139
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 34 |
| Stroke Count | 1633 |
| Drag Factor | 109 |
October 29, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.5 | 12,500m | 1:55.0 | 230 | 1090 | 34 | 139 |
| 9:48.6 | 2,500m | 1:57.7 | 215 | 1038 | 34 | 124 |
| 9:44.1 | 5,000m | 1:56.8 | 220 | 1055 | 34 | 127 |
| 9:40.1 | 7,500m | 1:56.0 | 224 | 1071 | 34 | 138 |
| 9:31.9 | 10,000m | 1:54.3 | 234 | 1104 | 34 | 148 |
| 9:11.7 | 12,500m | 1:50.3 | 261 | 1196 | 34 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.