D K 48:01 row
12,270m
Meters
48:01.0
Time
1:57.4
Pace
835
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 33 |
| Stroke Count | 1597 |
| Drag Factor | 87 |
November 01, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.0 | 12,270m | 1:57.4 | 216 | 1044 | 33 |
| 12:00.0 | 2,987m | 2:00.5 | 200 | 988 | 32 |
| 24:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 34 |
| 36:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 34 |
| 48:00.0 | 3,135m | 1:54.8 | 231 | 1095 | 34 |
| 48:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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