D K 12500m row
12,500m
Meters
47:45.9
Time
1:54.6
Pace
875
Calories
143
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 33 |
| Stroke Count | 1601 |
| Drag Factor | 109 |
November 05, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.9 | 12,500m | 1:54.6 | 232 | 1099 | 33 | 143 |
| 9:51.5 | 2,500m | 1:58.3 | 211 | 1027 | 34 | 129 |
| 9:46.1 | 5,000m | 1:57.2 | 217 | 1047 | 33 | 132 |
| 9:41.4 | 7,500m | 1:56.2 | 223 | 1066 | 33 | 139 |
| 9:23.8 | 10,000m | 1:52.7 | 244 | 1140 | 33 | 153 |
| 9:03.1 | 12,500m | 1:48.6 | 273 | 1239 | 34 | 162 |
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Workout Graph
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