D K 10000m row
10,000
Meters
36:44.9
Time
1:50.2
Pace
733
Calories
147
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 34 |
| Stroke Count | 1264 |
| Drag Factor | 111 |
November 07, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.9 | 10,000 | 1:50.2 | 261 | 1198 | 34 | 147 |
| 7:24.9 | 2,000 | 1:51.2 | 254 | 1175 | 35 | 138 |
| 7:24.6 | 4,000 | 1:51.1 | 255 | 1177 | 34 | 141 |
| 7:22.6 | 6,000 | 1:50.6 | 258 | 1189 | 34 | 148 |
| 7:18.2 | 8,000 | 1:49.5 | 266 | 1216 | 34 | 154 |
| 7:14.6 | 10,000 | 1:48.6 | 273 | 1239 | 34 | 158 |
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Workout Graph
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