D K 1:00:00 row
15,330m
Meters
1:00:00.0
Time
1:57.4
Pace
1049
Calories
135
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 32 |
| Stroke Count | 1942 |
| Drag Factor | 111 |
November 16, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,330m | 1:57.4 | 216 | 1044 | 32 | 135 |
| 12:00.0 | 2,977m | 2:00.9 | 198 | 981 | 33 | 118 |
| 24:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 32 | 124 |
| 36:00.0 | 3,099m | 1:56.1 | 223 | 1068 | 33 | 135 |
| 48:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 32 | 142 |
| 1:00:00.0 | 3,158m | 1:53.9 | 236 | 1113 | 33 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.