D K 21097m row
21,097m
Meters
1:24:01.3
Time
1:59.4
Pace
1414
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 33 |
| Stroke Count | 2788 |
| Drag Factor | 109 |
November 18, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:01.3 | 21,097m | 1:59.4 | 205 | 1006 | 33 | 136 |
| 17:42.5 | 4,300m | 2:03.5 | 186 | 938 | 33 | 115 |
| 17:21.1 | 8,600m | 2:01.0 | 197 | 978 | 33 | 125 |
| 17:11.3 | 12,900m | 1:59.9 | 203 | 998 | 33 | 134 |
| 16:56.7 | 17,200m | 1:58.2 | 212 | 1029 | 34 | 148 |
| 14:49.7 | 21,097m | 1:54.1 | 235 | 1109 | 33 | 160 |
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Workout Graph
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