D K 10000m row
10,000m
Meters
37:38.9
Time
1:52.9
Pace
711
Calories
143
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 33 |
| Stroke Count | 1266 |
| Drag Factor | 111 |
November 21, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.9 | 10,000m | 1:52.9 | 243 | 1136 | 33 | 143 |
| 7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 34 | 126 |
| 7:45.0 | 4,000m | 1:56.2 | 223 | 1066 | 33 | 135 |
| 7:31.2 | 6,000m | 1:52.8 | 244 | 1139 | 34 | 144 |
| 7:21.4 | 8,000m | 1:50.3 | 260 | 1196 | 34 | 153 |
| 7:10.7 | 10,000m | 1:47.6 | 280 | 1264 | 34 | 160 |
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Workout Graph
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