D K 21097m row
21,097m
Meters
1:22:54.4
Time
1:57.8
Pace
1428
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 33 |
| Stroke Count | 2796 |
| Drag Factor | 109 |
November 26, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:54.4 | 21,097m | 1:57.8 | 214 | 1035 | 33 | 139 |
| 17:09.4 | 4,300m | 1:59.6 | 204 | 1002 | 35 | 125 |
| 17:03.1 | 8,600m | 1:58.9 | 208 | 1015 | 34 | 130 |
| 16:58.2 | 12,900m | 1:58.3 | 211 | 1025 | 33 | 136 |
| 16:53.1 | 17,200m | 1:57.8 | 214 | 1036 | 34 | 144 |
| 14:50.5 | 21,097m | 1:54.2 | 235 | 1107 | 33 | 160 |
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Workout Graph
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