D K 21097m row
21,097m
Meters
1:23:40.2
Time
1:58.9
Pace
1413
Calories
132
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 33 |
| Stroke Count | 2785 |
| Drag Factor | 111 |
December 03, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:40.2 | 21,097m | 1:58.9 | 208 | 1015 | 33 | 132 |
| 17:16.0 | 4,300m | 2:00.4 | 200 | 989 | 34 | 118 |
| 17:15.7 | 8,600m | 2:00.4 | 200 | 989 | 33 | 125 |
| 17:12.0 | 12,900m | 2:00.0 | 203 | 997 | 33 | 128 |
| 16:57.0 | 17,200m | 1:58.2 | 212 | 1028 | 33 | 139 |
| 14:59.5 | 21,097m | 1:55.4 | 228 | 1083 | 33 | 151 |
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Workout Graph
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