D K 1:00:00 row
15,107m
Meters
1:00:00.0
Time
1:59.1
Pace
1021
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 32 |
| Stroke Count | 1951 |
| Drag Factor | 108 |
December 24, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,107m | 1:59.1 | 207 | 1012 | 32 | 133 |
| 12:00.0 | 2,818m | 2:07.7 | 168 | 877 | 31 | 102 |
| 24:00.0 | 3,004m | 1:59.8 | 203 | 999 | 33 | 128 |
| 36:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 33 | 135 |
| 48:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 33 | 144 |
| 1:00:00.0 | 3,178m | 1:53.2 | 241 | 1128 | 33 | 159 |
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Workout Graph
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