D K 10000m row
10,000m
Meters
39:12.9
Time
1:57.6
Pace
676
Calories
147
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 33 |
| Stroke Count | 1294 |
| Drag Factor | 109 |
August 05, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.9 | 10,000m | 1:57.6 | 215 | 1039 | 33 | 147 |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 33 | 134 |
| 7:54.1 | 4,000m | 1:58.5 | 210 | 1023 | 33 | 141 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 33 | 149 |
| 7:47.5 | 8,000m | 1:56.8 | 219 | 1054 | 33 | 155 |
| 7:42.3 | 10,000m | 1:55.5 | 227 | 1080 | 33 | 160 |
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Workout Graph
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