D K 2009m row
2,009m
Meters
7:48.8
Time
1:56.6
Pace
137
Calories
161
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 33 |
| Stroke Count | 263 |
| Drag Factor | 109 |
August 13, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.8 | 2,009m | 1:56.6 | 220 | 1058 | 33 | 161 |
| 3:07.2 | 800m | 1:57.0 | 219 | 1052 | 34 | 158 |
| 3:06.2 | 1,600m | 1:56.3 | 222 | 1064 | 34 | 162 |
| 1:35.5 | 2,009m | 1:56.7 | 220 | 1056 | 33 | 164 |
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Workout Graph
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