D K 54:01 row
13,391m
Meters
54:01.8
Time
2:01.0
Pace
879
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 33 |
| Stroke Count | 1777 |
| Drag Factor | 108 |
September 25, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:01.8 | 13,391m | 2:01.0 | 197 | 979 | 33 | 152 |
| 12:00.0 | 2,947m | 2:02.1 | 192 | 960 | 33 | 136 |
| 24:00.0 | 2,955m | 2:01.8 | 194 | 966 | 33 | 148 |
| 36:00.0 | 2,974m | 2:01.0 | 197 | 979 | 33 | 156 |
| 48:00.0 | 2,995m | 2:00.2 | 202 | 993 | 33 | 161 |
| 54:01.8 | 1,520m | 1:59.0 | 208 | 1014 | 33 | 163 |
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Workout Graph
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