D K 6:00 row
1,537m
Meters
6:00.0
Time
1:57.1
Pace
104
Calories
159
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 108 |
September 25, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 33 | 159 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 34 | 154 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 33 | 161 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 33 | 162 |
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Workout Graph
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