D K 8508m row
8,508m
Meters
33:03.2
Time
1:56.5
Pace
583
Calories
133
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 33 |
| Stroke Count | 1094 |
| Drag Factor | 109 |
October 03, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.2 | 8,508m | 1:56.5 | 221 | 1060 | 33 | 133 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 33 | 140 |
| 7:47.2 | 4,000m | 1:56.8 | 220 | 1055 | 33 | 148 |
| 7:42.4 | 6,000m | 1:55.6 | 227 | 1079 | 33 | 156 |
| 7:39.6 | 8,000m | 1:54.9 | 231 | 1094 | 33 | 162 |
| 1:56.9 | 8,508m | 1:55.0 | 230 | 1090 | 33 | 63 |
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Workout Graph
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