D K 1500m row
1,500m
Meters
5:35.2
Time
1:51.7
Pace
106
Calories
158
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 33 |
| Stroke Count | 189 |
| Drag Factor | 109 |
October 03, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.2 | 1,500m | 1:51.7 | 251 | 1163 | 33 | 158 |
| 1:08.4 | 300m | 1:54.0 | 236 | 1113 | 34 | 144 |
| 1:07.1 | 600m | 1:51.8 | 250 | 1161 | 34 | 158 |
| 1:07.1 | 900m | 1:51.8 | 250 | 1161 | 34 | 163 |
| 1:06.8 | 1,200m | 1:51.3 | 254 | 1172 | 34 | 164 |
| 1:05.7 | 1,500m | 1:49.5 | 267 | 1217 | 33 | 165 |
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Workout Graph
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