D K 48:02 row
12,030m
Meters
48:02.6
Time
1:59.8
Pace
799
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 32 |
| Stroke Count | 1595 |
| Drag Factor | 105 |
October 05, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.6 | 12,030m | 1:59.8 | 204 | 1000 | 32 | 153 |
| 12:00.0 | 2,974m | 2:01.0 | 197 | 979 | 33 | 136 |
| 24:00.0 | 3,000m | 2:00.0 | 203 | 997 | 33 | 146 |
| 36:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 33 | 157 |
| 48:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 33 | 164 |
| 48:02.6 | 11m | 1:58.1 | 212 | 1029 | 23 | 164 |
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Workout Graph
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