D K 800m row
800m
Meters
2:50.9
Time
1:46.8
Pace
59
Calories
151
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 34 |
| Stroke Count | 99 |
| Drag Factor | 106 |
October 06, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.9 | 800m | 1:46.8 | 287 | 1288 | 34 | 151 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 35 | 130 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 34 | 150 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 35 | 161 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 35 | 164 |
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Workout Graph
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