D K 1:00:00 row
15,035m
Meters
1:00:00.0
Time
1:59.7
Pace
1002
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 33 |
| Stroke Count | 1978 |
| Drag Factor | 105 |
October 16, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,035m | 1:59.7 | 204 | 1001 | 33 | 150 |
| 12:00.0 | 2,978m | 2:00.8 | 198 | 981 | 34 | 136 |
| 24:00.0 | 3,001m | 1:59.9 | 203 | 997 | 33 | 145 |
| 36:00.0 | 2,965m | 2:01.4 | 196 | 972 | 32 | 152 |
| 48:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 33 | 158 |
| 1:00:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 33 | 162 |
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Workout Graph
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