D K 24:00 row
6,304m
Meters
24:00.7
Time
1:54.2
Pace
441
Calories
152
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 33 |
| Stroke Count | 810 |
| Drag Factor | 89 |
October 26, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.7 | 6,304m | 1:54.2 | 235 | 1107 | 33 | 152 |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 34 | 143 |
| 12:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 34 | 151 |
| 18:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 33 | 156 |
| 24:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 33 | 157 |
| 24:00.7 | 3m | 1:56.6 | 220 | 1058 | 0 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.