D K 1600m row
1,600m
Meters
6:06.5
Time
1:54.5
Pace
111
Calories
157
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 108 |
December 05, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.5 | 1,600m | 1:54.5 | 233 | 1101 | 33 | 157 |
| 1:33.6 | 400m | 1:57.0 | 219 | 1052 | 33 | 148 |
| 1:30.8 | 800m | 1:53.5 | 239 | 1123 | 33 | 159 |
| 1:30.9 | 1,200m | 1:53.6 | 239 | 1121 | 33 | 162 |
| 1:31.2 | 1,600m | 1:54.0 | 236 | 1113 | 33 | 162 |
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Workout Graph
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