D K 1600m row
1,600m
Meters
6:07.6
Time
1:54.8
Pace
110
Calories
159
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 34 |
| Stroke Count | 209 |
| Drag Factor | 109 |
December 18, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.6 | 1,600m | 1:54.8 | 231 | 1094 | 34 | 159 |
| 1:32.5 | 400m | 1:55.6 | 226 | 1079 | 34 | 150 |
| 1:31.7 | 800m | 1:54.6 | 232 | 1099 | 34 | 160 |
| 1:31.9 | 1,200m | 1:54.8 | 231 | 1094 | 34 | 164 |
| 1:31.5 | 1,600m | 1:54.3 | 234 | 1105 | 34 | 165 |
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Workout Graph
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