D K 1:00:00 row
14,911m
Meters
1:00:00.0
Time
2:00.7
Pace
983
Calories
139
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 33 |
| Stroke Count | 1993 |
| Drag Factor | 112 |
December 27, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,911m | 2:00.7 | 199 | 984 | 33 | 139 |
| 12:00.0 | 2,930m | 2:02.8 | 189 | 949 | 33 | 118 |
| 24:00.0 | 2,940m | 2:02.4 | 191 | 956 | 33 | 127 |
| 36:00.0 | 2,945m | 2:02.2 | 192 | 959 | 33 | 137 |
| 48:00.0 | 2,979m | 2:00.8 | 198 | 982 | 33 | 150 |
| 1:00:00.0 | 3,117m | 1:55.4 | 227 | 1081 | 34 | 165 |
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Workout Graph
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