D K 1:00:00 row
14,978m
Meters
1:00:00.0
Time
2:00.1
Pace
991
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 34 |
| Stroke Count | 2037 |
| Drag Factor | 107 |
December 30, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,978m | 2:00.1 | 202 | 994 | 34 | 145 |
| 12:00.0 | 2,951m | 2:01.9 | 193 | 963 | 34 | 130 |
| 24:00.0 | 2,959m | 2:01.6 | 194 | 968 | 34 | 137 |
| 36:00.0 | 2,974m | 2:01.0 | 197 | 979 | 34 | 144 |
| 48:00.0 | 2,995m | 2:00.2 | 202 | 993 | 34 | 150 |
| 1:00:00.0 | 3,098m | 1:56.2 | 223 | 1067 | 34 | 164 |
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Workout Graph
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