D K 6:00 row
1,580m
Meters
6:00.0
Time
1:53.9
Pace
110
Calories
158
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 34 |
| Stroke Count | 205 |
| Drag Factor | 105 |
January 06, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 34 | 158 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 34 | 154 |
| 4:00.0 | 524m | 1:54.5 | 233 | 1102 | 35 | 160 |
| 6:00.0 | 536m | 1:51.9 | 250 | 1158 | 34 | 162 |
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