D K 1:00:00 row
15,002m
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 34 |
| Stroke Count | 2043 |
| Drag Factor | 108 |
January 08, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,002m | 1:59.9 | 203 | 997 | 34 | 150 |
| 12:00.0 | 2,957m | 2:01.7 | 194 | 967 | 34 | 134 |
| 24:00.0 | 2,961m | 2:01.5 | 195 | 970 | 34 | 144 |
| 36:00.0 | 2,978m | 2:00.8 | 198 | 981 | 34 | 150 |
| 48:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 34 | 157 |
| 1:00:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 34 | 168 |
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Workout Graph
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