D K 1:00:00 row
15,173m
Meters
1:00:00.0
Time
1:58.6
Pace
1019
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 34 |
| Stroke Count | 2053 |
| Drag Factor | 108 |
January 11, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,173m | 1:58.6 | 210 | 1021 | 34 | 153 |
| 12:00.0 | 3,004m | 1:59.8 | 203 | 999 | 34 | 136 |
| 24:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 34 | 146 |
| 36:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 34 | 156 |
| 48:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 35 | 162 |
| 1:00:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 34 | 165 |
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Workout Graph
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