D K 1:00:00 row
15,061
Meters
1:00:00.0
Time
1:59.5
Pace
1004
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 33 |
| Stroke Count | 2024 |
| Drag Factor | 107 |
January 29, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,061 | 1:59.5 | 205 | 1005 | 33 | 150 |
| 12:00.0 | 2,954 | 2:01.8 | 193 | 965 | 33 | 132 |
| 24:00.0 | 2,975 | 2:01.0 | 198 | 979 | 33 | 142 |
| 36:00.0 | 3,002 | 1:59.9 | 203 | 998 | 34 | 150 |
| 48:00.0 | 3,048 | 1:58.1 | 212 | 1031 | 34 | 162 |
| 1:00:00.0 | 3,083 | 1:56.7 | 220 | 1056 | 34 | 166 |
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Workout Graph
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