D K 8507m row
8,507
Meters
33:02.5
Time
1:56.5
Pace
582
Calories
154
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 34 |
| Stroke Count | 1140 |
| Drag Factor | 110 |
February 02, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.5 | 8,507 | 1:56.5 | 221 | 1061 | 34 | 154 |
| 7:48.5 | 2,000 | 1:57.1 | 218 | 1049 | 35 | 143 |
| 7:46.7 | 4,000 | 1:56.6 | 220 | 1058 | 34 | 152 |
| 7:44.9 | 6,000 | 1:56.2 | 223 | 1067 | 34 | 158 |
| 7:44.8 | 8,000 | 1:56.2 | 223 | 1067 | 35 | 161 |
| 1:57.7 | 8,507 | 1:56.0 | 224 | 1070 | 34 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.