D K 10000m row
10,000
Meters
38:53.4
Time
1:56.6
Pace
684
Calories
145
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 34 |
| Stroke Count | 1343 |
| Drag Factor | 105 |
March 09, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.4 | 10,000 | 1:56.6 | 220 | 1058 | 34 | 145 |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 35 | 131 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1018 | 35 | 136 |
| 7:51.0 | 6,000 | 1:57.7 | 214 | 1037 | 35 | 146 |
| 7:44.6 | 8,000 | 1:56.1 | 223 | 1068 | 34 | 152 |
| 7:23.7 | 10,000 | 1:50.9 | 256 | 1182 | 34 | 164 |
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Workout Graph
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