D K 1:00:00 row
15,226
Meters
1:00:00.0
Time
1:58.2
Pace
1028
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 33 |
| Stroke Count | 2008 |
| Drag Factor | 107 |
March 11, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,226 | 1:58.2 | 212 | 1029 | 33 | 141 |
| 12:00.0 | 2,977 | 2:00.9 | 198 | 981 | 34 | 128 |
| 24:00.0 | 2,990 | 2:00.4 | 201 | 990 | 33 | 134 |
| 36:00.0 | 3,029 | 1:58.8 | 208 | 1017 | 33 | 144 |
| 48:00.0 | 3,076 | 1:57.0 | 218 | 1051 | 34 | 145 |
| 1:00:00.0 | 3,154 | 1:54.1 | 235 | 1110 | 34 | 158 |
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Workout Graph
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