D K 10000m row
10,000
Meters
38:21.8
Time
1:55.0
Pace
694
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 34 |
| Stroke Count | 1300 |
| Drag Factor | 109 |
March 15, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:21.8 | 10,000 | 1:55.0 | 230 | 1085 | 694 | 34 | 146 |
| 7:48.4 | 2,000 | 1:57.1 | 218 | 1045 | 136 | 35 | 133 |
| 7:45.6 | 4,000 | 1:56.4 | 222 | 1059 | 137 | 34 | 141 |
| 7:43.3 | 6,000 | 1:55.8 | 225 | 1072 | 138 | 34 | 145 |
| 7:38.9 | 8,000 | 1:54.7 | 232 | 1090 | 139 | 34 | 152 |
| 7:25.6 | 10,000 | 1:51.4 | 253 | 1163 | 144 | 34 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.