Dominik Scheer 4:00 row
1,009m
Meters
4:00.0
Time
1:58.9
Pace
67
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
January 03, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 22 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 |