Dominik Scheer 20:49 row
4,513m
Meters
20:49.6
Time
2:18.4
Pace
260
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
January 12, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.6 | 4,513m | 2:18.4 | 132 | 753 | 21 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 20:49.6 | 197m | 2:05.8 | 175 | 903 | 21 |