Dominik Scheer 30:05 row
6,925m
Meters
30:05.2
Time
2:10.3
Pace
427
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
January 27, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,925m | 2:10.3 | 158 | 844 | 21 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 30:05.2 | 13m | 3:20.0 | 44 | 450 |