Dominik Scheer 2:30 row
384m
Meters
2:30.2
Time
3:15.5
Pace
18
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 28 |
| Drag Factor | 137 |
January 30, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.2 | 384m | 3:15.5 | 47 | 461 | 28 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 35 |
| 2:00.0 | 145m | 3:26.8 | 40 | 436 | 25 |
| 2:30.2 | 64m | 3:55.9 | 27 | 391 | 21 |