Dominik Scheer 30:05 row
5,560m
Meters
30:05.6
Time
2:42.3
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
February 22, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 5,560m | 2:42.3 | 82 | 581 | 27 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 30:05.6 | 10m | 4:40.0 | 16 | 354 |