Dominik Scheer 30:05 row
5,560
Meters
30:05.6
Time
2:42.3
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
February 22, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 5,560 | 2:42.3 | 82 | 574 | 288 | 27 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 28 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 28 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 28 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 28 |
| 30:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 27 |
| 30:05.6 | 10 | 4:40.0 | 16 | 354 | 0 |