Dominik Scheer 1x1000m/3:00r row
1,000m
Meters
4:27.7
Time
2:13.8
Pace
59
Calories
| Rest Distance | 204m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,204m |
| Overall Time | 7:27.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
February 24, 2021 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 22 | |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 22 | |
| r204m |