Dominik Scheer 5000m row
5,000m
Meters
20:32.9
Time
2:03.2
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
February 24, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.9 | 5,000m | 2:03.2 | 187 | 942 | 22 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 22 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 22 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 22 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 23 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 23 |