Dominik Scheer 48:06 row
11,017m
Meters
48:06.1
Time
2:10.9
Pace
667
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 127 |
March 07, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.1 | 11,017m | 2:10.9 | 156 | 836 | 21 | 131 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 105 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 119 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 129 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 131 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 132 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 133 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 138 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 143 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 143 |
| 48:06.1 | 710m | 2:11.0 | 155 | 835 | 21 | 145 |
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Workout Graph
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