Dominik Scheer 23:02 row
5,017m
Meters
23:02.6
Time
2:17.7
Pace
289
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 126 |
March 04, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.6 | 5,017m | 2:17.7 | 134 | 760 | 20 | 111 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 104 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 113 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 111 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 114 |
| 23:02.6 | 670m | 2:16.2 | 138 | 776 | 20 | 115 |
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Workout Graph
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